Join Master teacher Lee Holden in a daylong workshop where you'll learn how to "add not only years to your life, but life to your years." The workshop will include gentle movements, discussions and guided meditations/visualizations to:

• Transform stress into vitality
• Understand the true cause of aging from an energy healing perspective
• Boost internal energy
• Learn the 5 essential flowing exercises for health and longevity

To learn more and to register, please visit:  http://holdenqigong.com