Retreat Cost of $200 is due upon registering.
A meditation cushion will be supplied. If you have need for a chair please email Becca your specific needs. Participants will need to bring their own yoga mat.
High quality, eco yoga mats are available for purchase at Metta Mindfulness + Meditation Center. A 10% discount will be applied for all retreat attendees.
ABOUT THE RETREAT GUIDES
Becca Peters and Nikki Breedlove:
BECCA PETERS is the owner and creative mind behind Metta Mindfulness + Meditation Center in Salt Lake City, Utah. She is also a therapist in private practice as well as an educator and consultant for public and private organizations. She teaches Mindfulness for UCLA, Compassion Cultivation Training for Stanford, Mindful Self-Compassion for The Center for Mindful Self-Compassion as well as a mentor for students in UCLA's TMF program. She is a passionate human being who cares deeply and dedicates her life to sharing tools for healing, health & happiness.
NIKKI BREEDLOVE answered the call to be a teacher through a dedicated yoga practice, multi-disciplinary yogic study, and a near-death experience. Through this path she has come to realize and embody the immense hope and love that is very much alive in her. After recovering from a traumatic accident, which left her in a coma for a period of time, Nikki was given a gift from Spirit. Nikki has committed her life to sharing a positive message of health and overcoming the odds. She teaches a style of yoga learned in the Andes Mountains of Ecuador steeped in shamanism, kundalini and tantra. The rich sequence leaves you feeling refreshed, balanced, toned and strengthened. Nikki’s mantra is: We are spiritual beings with infinite possibilities! In love and Light.
Retreat image credit: Samaya Instagram @samaya.life