Join Qigong Instructor, Sifu Toni Lock as she kicks off the new year with a beautiful workshop during which we will:
• Learn some simple Qigong movements
• Slow down to receive more clarity from within
• Notice subtle tension in your body and release it
• Slow movement with conscious breaths
EVERYONE WELCOME. NO EXPERIENCE NECESSARY. Please wear comfortable clothes and bring a water bottle. Location: 21st Yoga. Cost: $30 in advance / $35 day of. To register call: +13852507033.