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Breathe and Expand: Experiencing Qigong

  • 21st Yoga 2065 East 2100 South Salt Lake City, UT, 84108 United States (map)

Join Qigong Instructor, Sifu Toni Lock as she kicks off the new year with a beautiful workshop during which we will:
• Learn some simple Qigong movements
• Slow down to receive more clarity from within
• Notice subtle tension in your body and release it
• Slow movement with conscious breaths

EVERYONE WELCOME. NO EXPERIENCE NECESSARY.  Please wear comfortable clothes and bring a water bottle. Location: 21st Yoga. Cost: $30 in advance / $35 day of. To register call: +13852507033.