Yoga Nidra is a relaxing, guided meditation, where you lie down, close your eyes and listen as I guide you toward experiencing your utmost nature of Being. Yoga Nidra is the practice of experiencing yourself as Awareness. As you practice, your life will recalibrate toward a richer, deeper expression of you. The results of this course are life changing.
This Yoga Nidra experience will be hosted in the comfort of your own home via an online meeting place called Zoom. It will be a live, unique class that you will experience with other practitioners all over the country and world.