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Ungripping the Heart, Mind, and Body: An Exploration of Mindfulness with Vicki Overfelt and Kim Dastrup

  • 21st Yoga 2065 East 2100 South Salt Lake City, UT, 84109 United States (map)

Join us for an afternoon of restorative yoga, body scan practice, and meditation at 21st Yoga!  Let's begin the year grounded in an awareness and appreciation of our bodies!  Please call 385-250-7033 to register.