Experience Qigong and flow with the holidays! Join Qigong instructor, Toni Lock, for this workshop where you will learn some simple Qigong movements, discover how to “be" - to breathe and expand through these moments, reduce holiday stress, and receive more clarity from within. Workshop will be held at 21st Yoga in Salt Lake City. Cost is $30 in advance, $35 day of event. Please call 385-250-7033 to register.