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Qi Gong for Health and Longevity

Join Master teacher Lee Holden in a daylong workshop where you'll learn how to "add not only years to your life, but life to your years." The workshop will include gentle movements, discussions and guided meditations/visualizations to:

  • Transform stress into vitality
  • Understand the true cause of aging from an energy healing perspective
  • Boost internal energy
  • Learn the 5 essential flowing exercises for health and longevity

To learn more and to register, please visit:

Earlier Event: April 28
Mornings of Mindfulness Practice