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A Course In Mindfulness Essentials

  • Intermountain LiVe Well Center 900 Round Valley Drive Park City, UT, 84060 United States (map)

Join mindfulness instructor, Rebecca Brenner, at Intermountain's LiVe Well Center in Park City of "Mindfulness Essentials."   In this six-week course, we will explore the basics of mindfulness meditation, various aspects of mindfulness practice, and ideas for setting up your own practice.  Summer series runs Monday, June 4th - July 9th from 6:30pm - 8:00pm.  For more information or to register, contact 435-333-3535.