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Mindfulness in March for Middle Schoolers in Summit County!

  • IHC Park City Blair Education Center 900 Round Valley Drive Park City, UT, 84060 United States (map)

Middle-school can be a challenging time for kids and parents. With busy schedules and so many changes, deep connection can get lost in the shuffle. In this four-week series, families will gain simple, yet effective mindfulness techniques through shared mindfulness practices and language, to deepen communication and connection and reduce stress and anxiety.

This class runs weekly in March and will be taught by Randi Jo Taurel and Rebecca Brenner.  For more details and to register, please click here.

Later Event: March 24
Spring Qigong Workshop