Yoga Ndira

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Mindful Mountain Retreat, Bozeman with Vicki Overfelt and Scott Moore
Sep
12
to Sep 15

Mindful Mountain Retreat, Bozeman with Vicki Overfelt and Scott Moore

Join instructors Scott Moore and Vicki Overfelt for an extended weekend retreat in the beauty of the Bridger Mountains range, just outside Bozeman, Montana. We will have the honor of being the first retreat at the new Omstead Retreat Center where we will spend time in extended periods of meditation and movement, engaging in contemplative practices, hiking and walking, and enjoying home-cooked, Ayurvedic, vegetarian meals.

We look forward to gathering together and setting aside time for deep rest and renewal.

You’ll Love

  • A Picturesque mountain retreat

  • Deep rest

  • Extended periods of meditation and movement

  • Hiking and walking

  • Delicious (vegetarian) Ayurvedic meals

  • Comfortable accommodations

Limited to 12 people

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Yoga and Meditation for Happiness with Scott Moore
Jun
8
2:00 PM14:00

Yoga and Meditation for Happiness with Scott Moore

Please join me for a healing, heart-opening workshop. Perfect for all-levels, it will be complete with a PDF manual with our discussion outline as well as some breathing and mindfulness practices to prep us for a transformational Yoga Nidra (guided meditation) practice.

We will experience a very special Yoga Nidra practice which will uncover the eternal happiness that is inside of you always. You’ll discover that you don’t even need an event to trigger your happiness, that it's always there. It's a part of you that never changes, despite your events and circumstances. You'll find out how to connect with your eternal awareness of your inner happiness. You'll come away from this workshop feeling alive, in love with yourself and the world, and empowered to be in charge of your own happiness.

You'll also get some wonderful and useful take-home materials to continue practice living from a place of great happiness.

Give yourself (and everyone around you) the incredible gift of your own happiness.

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Special Evening of Yoga Nidra with Scott Moore
Dec
1
6:00 PM18:00

Special Evening of Yoga Nidra with Scott Moore

I invite you to explore your own True Nature by experiencing a felt sense of Awareness through a special evening of Yoga Nidra. It’s easy but profound. Beginners and experts alike are welcome to join this special evening. This will be held at a beautiful residence nestled into the granite majesty of the Uinta mountains, just a half mile up Little Cottonwood Canyon.

At this special event, we will have a discussion/lecture about the nature of reality and how we can wake to a greater sense of reality through Yoga Nidra. We will move and change our bodies through gentle yoga poses to become receptive to our deeper and True Nature. Then, we’ll experience some specialized breathing techniques to harmonize our energy. Finally we will enter into a profound and relaxing Yoga Nidra practice which is specific to this concept of Reality and which will take you into deeper relaxation as the portal into understanding some of the mysteries of the cosmos.

This evening of Yoga Nidra will be deeper and more specialized than a class at the studio.

After we will have a Q&A.

You will receive an audio recording copy of the lecture, the movement and breathing practice, as well as the Yoga Nidra recording itself to continue plumbing the depths of your True Nature and expand your experience of your felt sense of Awareness.

Space is very limited. Virtual access available via Zoom if you don’t live in Salt Lake City. If you opt for virtual access you will also receive the recordings.

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